Friday March 9th

Saturday March 10th

Sunday March 11th

  • 10:15 - 11:15 am: Power Flow Yoga

  • 11:30 am - 12:30 pm: BREAK

  • 12:45 pm - 1:45 pm: Teaching School [Surya A Namaskar]

  • 1:45 pm - 2:45 pm: Teaching School [Surya B Namaskar]

  • 2:45 - 4:00 pm: Teaching School [Practice Teach Surya A and B]: Practice to the Drum Beats

  • 4:00- 5:00 pm: Journaling

All videos, readings, and assignments LISTED above AND BELOW ARE due by TT Fridays at 6 pm. Printing OF WORKSHEETS IS optional. 

  • Watch Carol Dweck on fixed mindsets [TED Talk], why write things out?, and watch the Zig Ziglar Goal Formula
  • Have read Teaching People Not Poses by Jay Fields
  • Have read Mark Stephens Chapter 5
  • Start reading the Bhagavad Gita
  • Start reading Meditations from the Mat