Friday June 8th

  • 6:00 pm - 7:15 pm: Practice [405 Rocket]

  • 7:15 pm - 8:15 pm: Yoga Sutras

  • 8:15 pm -9:15 pm: Journaling

Saturday June 9th

  • 10:15 am - 11:15 am: Power Flow

  • 11:30 am - 12:30 pm: Practicum Group 1 (PG1) - only required for practicum group 1. 

  • 12:30 pm - 1:30 pm: Asana School (Forward Folds, Hip Openers, + Twists)

  • 1:30 pm -3:30 pm: Teaching School [Theming]

  • 3:30 pm - 4:30 pm- PG1 only- stay for post-class feedback

Sunday June 10th

  • 10:15 am - 11:15 am: Power Flow

  • 11:30 am - 12:30 pm: Practicum Group 2 (PG2)- only required for practicum group 2. 

  • 12:30 pm - 3:30 pm: Teaching Drills

  • 3:30 pm - 4:30 pm:  Journaling

  • 4:30 pm - 5:30 pm: PG2 only- stay for post-class feedback

All videos, readings, and assignments LISTED above AND BELOW ARE due by TT Fridays at 6 pm. Printing OF WORKSHEETS IS optional. 

  • Read one Chapter in Mark Stephens that hasn't been assigned. Be prepared to give a one minute chat/explanation/demo of what you read!
  • Have read the Yoga Sutras
  • Watch Brene Brown TED talk