Friday May 25th

  • 6:00 pm - 7:15 pm: Rocket Yoga

  • 7:30 pm- 9:30 pm: Teaching Drills

Saturday May 26th

  • 10:15 am -11:45 am: Rocket 3

  • 12:00 pm-1:30 pm: Fly: An Arm Balance Workshop

  • 1:30 pm- 5:00 pm:  Assisting for Teachers

  • 5:00 pm - 6:00 pm: Teaching School [Setting up a classroom]

Sunday May 27th

  • 10:15 am- 11:30 am: Practice: Rocket

  • 11:30 am - 12:30 pm: History of Yoga (modern day Rocket and Power Flow)

  • Off the rest of the weekend for Memorial Day

All videos, readings, and assignments LISTED above AND BELOW ARE due by TT Fridays at 6 pm. Printing OF WORKSHEETS IS optional. 

  • Keep reading the Yoga Sutras