Friday 3/2

Saturday 3/3

  • 11:30 am - 1:00 pm: Rocket Yoga

  • 1:00 pm - 2:00 pm: Journaling

  • 2:00 - 3:30 pm: BREAK

  • 3:30 pm - 6:30 pm: Asana School [Standing Postures overview, externally rotated, neutral]

SUNDAY 3/4

  • 11:45 am - 12:45 pm: Power Flow Yoga

  • 12:45 pm- 2:00 pm: Back bending workshop

  • 2:00 - 4:00 pm: Asana School [Backbends]

  • 4:00 - 5:30 pm: Off the Mat [BUSINESS OF YOGA]

Have all hyperlinked items and bullets listed below read/viewed/completed (printing optional) prior to the start of Friday night TT.