FRIDAY

  • 6:00- 7:15 pm: Practice [Rocket]

  • 7:15- 9:00 pm: Final Exam (outside class time), issued after Rocket via the Facebook Group. 

SATURDAY

  • 10:15 am - 11:15 am: Practice [Power Flow]

  • 11:30 am - 12:30 pm: Practicum (Group 3)- mandatory for Practicum Group Three, optional for everyone else. This does count in the weekly class log if you take this class. 

  • 12:30 pm - 2:00 pm: BREAK

  • 2:00 pm - 2:30 pm: [Twists]

  • 2:30 pm - 3:00 pm: Bhagavad Gita Final Review

  • 3:00 pm - 5:00 pm: Teaching Drill

SUNDAY

  • 10:15 am - 11:15 am: Practice: [Power Flow]

  • 11:30 am - 12:30 pm:  Practicum [Group 4]- mandatory for Practicum Group Four, optional for everyone else. This does count in the weekly class log if you take this class.

  • 12:30 pm - 1:30 pm: BREAK

  • 1:30 pm - 3:30 pm:  Final Teaching Drill

  • 3:30 pm -4:00 pm: Off the mat [Journaling]- Bring Meditations from the Mat by Rolf Gates

  • 4:05 pm- 5:00 pm : Graduation (TTs only)

FOR REVIEW

Review EVERYTHING (including all pink hyperlinks and books/videos listed below and above). Take notes, print out what you want (printing is optional), and come prepared to discuss starting TT Friday!