6:00- 7:15 pm Practice [405 Rocket Yoga]
7:30- 8:30 pm Meet & Greet your Tribe
10:15 am - 11:15 am- Practice [405 Power Flow Yoga]
11:30 am - 1:30 pm- Asana School [Surya Namaskar A and B] - if you have the book already- Read Mark Stephens (Ch. 5 (exclude pg. 140).
2:30 pm -3:30 pm- BREAK
4:30 pm - 7:30 pm- Teaching School [Surya Namaskar A and B]
10:15 - 11:15 am- Practice [Power Flow Yoga]
12:30 pm -2:30 pm Teaching School [Surya Namaskar A and B]
2:30 - 3:30 pm- Teaching School [Practice Teach Surya A and B]: Practice to the Drum Beats
2:15 pm -3:15 pm Journaling
Review EVERYTHING (including all pink hyperlinks and books/videos listed below and above). Take notes, print out what you want (printing is optional), and come prepared to discuss starting TT Friday!